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Carob Fudge Cake With Banana Icing

Indulge in the irresistible flavors of a luscious low GI Carob Fudge Cake with Banana Icing, perfect for satisfying your sweet tooth without the guilt.
Prep Time 20 mins
Cook Time 45 mins
Total Time 1 hr 5 mins
Course Dessert
Cuisine American
Servings 20

Ingredients
  

  • 1 cup plain preferably but not essentially wholegrain flour
  • 1/2 cup raw dried, untoasted almonds, skin on, ground in the food processor
  • 1/4 cup semolina
  • 1/4 cup rye flour
  • 2 apples skin on, grated in the food processor
  • 3/4 cup skim milk
  • 1/2 cup olive oil
  • 2 eggs
  • 200 g sugar-free carob buds
  • 1/2 a vanilla bean pod or 1 teaspoon vanilla
  • 1 tablespoon liqueur optional
  • 2 teaspoons baking powder
  • 1 teaspoon bicarb soda

For the topping

  • 300 g ricotta cheese
  • 1 ripe banana
  • 1/3 cup flaked almonds
  • 4 Medium strawberries

Instructions
 

  • Preheat oven to 180 °C / 350 °F
  • Grease a square 25 cm / 10-inch cake tin
  • Place a small heatproof crockery bowl in a frypan half filled with water, so that the water comes half way up the sides of the bowl
  • Break up the 200g (7.1 ounces) carob and place in the bowl, avoiding any water getting in as it won’t stay smooth
  • Put over a low heat and it will melt while you are preparing the mixture
  • Sift the flours into a large mixing bowl and stir in the ground almonds and semolina
  • In a separate bowl, beat the eggs, add milk and continue beating
  • Slice the vanilla pod in half and scrape off the seeds with a small fork and add them to the liquid
  • Then add oil and liquer, mix
  • Finally, stir in the bicarb soda and baking powder (gently so as not to create too much fizz before it is in the oven)
  • Combine wet and dry ingredients and add the grated apple, stirring gently
  • Stir in the melted carob
  • Scoop the mixture into the pan and spread out evenly
  • Bake at 180 °C / 350 °F degrees for 45 minutes. Check after 30 minutes as cooking time varies between ovens. When a knife can be inserted and drawn out clean it is ready
  • Cool covered with a clean towel on the bench for 10 minutes

Icing

  • Place the ricotta cheese and banana in the food processor and blend until smooth and creamy
  • Spread over the cake when cooled and sprinkle with the almonds
  • Layer the strawberries around the top of the cake
Keyword low gi