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Category: Low GI Recipes

These recipes are designed to be low on the glycemic index (GI), which means they release sugar into your bloodstream slowly, helping you to maintain steady energy levels and feel fuller for longer. Whether you’re looking for breakfast, lunch, dinner, or snacks, we’ve got you covered with a variety of tasty options.

Stir fry with chicken, low GI recipe - Chinese food
Low GI Recipes / March 25, 2023

What is ‘Low GI’ and Why It’s Important

Discover the world of low glycemic index (GI) foods and how they can tantalize your taste buds while contributing to your overall health.

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A steaming hot bowl of Barley Risotto with Pumpkin
Low GI Recipes / March 24, 2023

Chicken Pumpkin Barley Risotto

Try this Chicken Pumpkin Barley Risotto, made with low GI ingredients to help maintain steady energy levels throughout the day.

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alternative sweenteres low gi
Low GI Recipes / March 23, 2023

12 Low-GI Sweeteners You Can Enjoy Without Guilt

Looking for the best low-GI sweeteners? Well, you’ve come to the right place!

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A baker making homemade pie crust dough pastry
Low GI Recipes / March 21, 2023

Carob Fudge Cake With Banana Icing

This luscious Carob Fudge Cake with Banana Icing is perfect for satisfying your sweet tooth without guilt.

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A baker making homemade pie crust dough pastry
Low GI Recipes / March 21, 2023

Why Bread Can Be Worse Than Sugar

Bread is eaten by billions of people around the world, but did you know that it can be worse than sugar for your health?

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A baker making homemade pie crust dough pastry
Low GI Recipes / March 20, 2023

Low GI Blitva: Croatian Greens & Potatoes

Blitva is a simple and yummy Croatian dish consisting of potatoes, greens, garlic and oil. It’s simple to make and works great as a side dish.

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A baker making homemade pie crust dough pastry
Low GI Recipes / March 19, 2023

Roast Pumpkin and Lentil Soup

This roast pumpkin and lentil soup is both filling and nutritious. And as usual, this recipe is designed to work with the low-GI diet.

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A baker making homemade pie crust dough pastry
Low GI Recipes / March 18, 2023

Peanut Butter and Banana Toasties

It can be hard to find comfort food you can enjoy on a low-GI diet. But, I think we may have found the answer – Peanut butter and banana toasties!

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Passionfruit Ricotta Cupcakes
Low GI Recipes / March 18, 2023

Passionfruit Ricotta Cupcakes

Fabulous passionfruit ricotta cupcakes recipe. These bite-sized mouth-watering treats are perfect with tea or coffee or served with low-gi icecream

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A baker making homemade pie crust dough pastry
Low GI Recipes / March 17, 2023

Lamb Chop with Zucchini Ragout & Minted Burghul

Today we’re making Lamb Chop with Zucchini Ragout & Minted Burghul. This recipe gives you the contrast of soft tender lamb chops, with firm burghul interspersed with bursts of fresh mint.

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